Best Hair Tips For Healthy Hair
- Use natural shampoos to clean the hair.
- Use amla , Shikakai for wash the hair.
- Enhance oiling and massaging of scalp.
- Use coconut oil or mustard oil at least three times in a week.
- Use medicated oils like 'Mahabhringraj oil', 'Amala oil' and 'Arnica oil'. Put oil on the scalp and massage smoothly in the roots of the hair.
- Daily applying of coconut oil added with lime- juice on the hair is also useful. Applying mix of green coriander leaves on the head is also good.
- The diet contain more green leafy vegetables, salads, milk, fruits and sprouts. Take more proteins, milk, buttermilk, yeast, wheat germ, soybean and vitamin A.
- Do regular physical exercises daily.
- A special Ayurvedic preparation made from Bhringraj, Amala, corals, iron and black sesame seeds is very useful and even stops the graying of hair.
- Rub the scalp vigorously after washing the hair. It increases the blood circulation, and activates the sebaceous glands.
- A combine pack of lettuce and spinach juice is good to drink to induce hair growth. The juice of alfalfa mixed with that of carrot, and lettuce juice is also good to take.
- Washing the hair with a paste of cooked Urad dal (black beans) and fenugreek (methi) 2-3 times a week.
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Everybody looking healthy and best by regular oil massage helps us to grow hair. Green vegetables and sweet juicy fruits also helps for healthy look. People say that coconut oil is a best factor for growing hair. mutant mass
ReplyDeleteAfter skin, hair plays the most important role to increase the beauty. Food also plays the most important role to get healthy hair because our hair always required protein and vitamins to grow up, and it can only be possible from quality food and vegetable.
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Oh, awesome posting ! I think, we should surely read this article if we want healthy hair that shines with all its strength. There are also many tips available to keep our hair healthy but according to me, these are the best. However, it's a true thing that it is very hard for everyone to maintain their hair.
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I think, it is very difficult to maintain hair than a grow hair because nowadays, we can't believe on every hair product to maintain it. That is very hard to match over here presented hair conditions for me.
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It seems many of today's common hair care practices are not great for hair follicles.
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